David Goggins is an ultramarathon runner Credit: Instagram Who is David Goggins ex-wife Aleeza Goggins? David Goggins likes to keep his private-life out of the spotlight, but it is public knowledge that he was once married. David Goggins is an ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker, and author. Elevate your motivation with David Goggins wallpapers. 6. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. Like. @goggins. A collection of the top 54 David Goggins wallpapers and backgrounds available for download for free. februar 1975) er en amerikansk ultramaratonløber og pensioneret Navy SEAL . His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. 1. | LAST UPDATE 10/27/2022. At 24 years of age, he stood 6’1″, and weighed 300 pounds. This subreddit is about all and anything having to do with David Goggins and related topics. 40% healthy fat. Part of his service included being on multiple tours in Afghanistan and Iraq. David Goggins follows a balanced ketogenic diet and he eats a little more protein than common on the keto diet. Ferguson, 39, has been known for his. “If you’re willing to suffer, and I mean to suffer, your brain and body once connected, can do anything,” Goggins said. 2. Brooks Glycerin. David Goggins is known for his intense, physically grueling fitness regime, and for never letting himself off the hook. Usually, his diet comprises 40% proteins, 40% fats, and 20% carbs. Quick summary: Can't Hurt Me is a guide to building mental toughness, and it's also the motivational life story of David Goggins. Goggins has completed more than seventy ultra-distance races, often placing in the top five, and is a former Guinness World Record holder for completing 4,030 pull-ups in. One day, Goggins saw his own father hurting his mother. Motivated by a chance encounter with a television commercial one night, he decided he wanted to become a Navy SEAL. In Can’t Hurt Me, David Goggins describes his transformation from someone who let his circumstances control him to someone who proactively seeks greatness by tackling new challenges. 5 million in royalties. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. ”. The retired SEAL also has helped raise more than $2 million for the Special Operations Warrior Foundation while competing in more than 20 100-plus-mile ultramarathons around the. Among other things, he discussed his recent history of multiple knee surgeries to. For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. If the hotel in which David Goggins is staying has a gym, he adds up the following exercises to his full-body workout program. It’s about becoming more resilient and facing your own truth without fear. 5. David Goggins is a Retired Navy SEAL and the only member of the U. M. 2. S. By the time he was 24, David was overweight and working from paycheck to paycheck as an exterminator. This practice reflects the belief that the mind. S. 25:28:00. For Goggins, many of his challenges are physical. It's a wake-up call! Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. He grew up in a tumultuous household with a rather aggressive father. At the Game Changers Summit 2022, David Goggins shards how he defied the odds and made into Navy SEAL training. Show more. But if you can. He is also the Guinness 24-hour pull-up world record holder with 4030 repetit. An ultramarathon runner, an ultra-distance cyclist, and a triathlete – David Goggins never ceases to push the boundaries in athletics. He’s also a retired United States Navy SEAL and former USAF Tactical Air Control Party. Around 11:00 A. David Goggins then follows that up with he two hours of intense cycling that usually starts from five in the morning till seven. £19. This subreddit is about all and anything having to do with David Goggins and related topics. This subreddit is about all and anything having to do with David Goggins and related topics. As part of the joint opening ceremony of the 119th VFW National Convention in Kansas City, Mo. Suffering is the true test of life. S. “Life is one big tug of war between mediocrity and trying to find your best self. Ferguson (25-9 MMA, 15-7 UFC), who’s on a six-fight losing skid, has sought help from Goggins for his upcoming fight vs. [5] Years of athletic achievement David is indisputably one of the world’s best endurance athletes. He now shares his story with students, professional sports teams, and Fortune 500 companies. — David Goggins. 99 The Daily Stoic Ryan Holiday, Stephen. I guess what I’m saying is, the guy is not a war hero. This subreddit is about all and anything having to do with David Goggins and related topics. Meal 1 (Breakfast)-Oatmeal with Protein; Meal 2 (Pre-Workout Meal)-Fruits, Walnuts; Meal 3 (Lunch Meal)-Chicken Breast, Salad, Veggies173 votes, 63 comments. 7. Itzler’s time: 22 minutes. Considering that nurses in the state make around $70,000, it is estimated that her annual income was $72,000- $85,000. Born in Buffalo, New York, Goggins has completed several of the most brutal endurance events the US has to offer and has also finished ultra running’s most esteemed event, Ultra-Trail Du Mont-Blanc. Celebrate the unstoppable spirit of this inspirational athlete and bestselling author on your mobile or computer screen. It’s about how you overcome that. This subreddit is about all and anything having to do with David Goggins and related topics. Goggins even failed at fulfilling his dream of becoming a. Staying motivated can be a challenge, especially when faced with obstacles and setbacks. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U. Goggins has become a source of inspiration and motivation for people around the world, and his. Then David watched, with milkshake in hand, a Navy SEALS reality show and made a decision to be a SEAL. David Goggins had to go back to that sewer of life. ', 'Our culture has become. David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author. David Goggins Meal Plan. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U. " - David Goggins "Greatness pulls mediocrity into the mud. Although a fitness enthusiast, his most impactful vocation in recent times has been public speaking. Being the only U. I was able to push myself harder than ever. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull…Can’t Hurt Me Goggins Challenges: #1 Face Your Bad Hand. November 9, 2015 / 2:39 PM EST / CBS News. Born on February 17, 1975, in Buffalo, New York. Ha, finally someone with worse-looking feet than mine! I'm surprised he doesn't file down the nails and scrape the callouses more though. m. ”. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. David Goggins is an ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker, and author. David Goggins Follow Can't Hurt Me: Master Your Mind and Defy the Odds Hardcover – December 2, 2018New York Times Best Seller. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training. ”. Edited by Motiversity. ”. ” David Goggins. ”. 2560x2560 best david goggins. Goggins was one of few African Americans in his town and commonly faced racism and bullying at his school. David Goggins is considered by many to be among the world’s best ultra-endurance athletes. ”. Height: 6’1” (185cm) Weight: 200lbs (91 kg) Birthday: February 17, 1975. 8. " "We can’t control all the variables in our lives. Goggins has explained how, at the age of six, he helped out at his father’s skating rink with his mother and brother. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training. S. Imagine going through hell with your spirit intact and your body broken, only to be told you needed to go through hell again and again. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. ”. Academy Award–winning actor Matthew McConaughey is a married man, a father of three children, and a loyal son and brother. He was often sleep-deprived during the day. Running 200-mile races in the blazing heat is almost unfathomably hard. She met David Goggins in 2004 when he was stationed in Japan as a Navy SEAL. ”. When he was young David survived abuse and racism, but later he transformed himself into a Navy SEAL, ultramarathon runner, and world record holder. Some stores have an additional kiosk locations within the center, these have been marked with "AG Kiosk". It is reviewed and we confirm. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. ”. David Goggins is a Retired Navy SEAL and the only member of the U. So, she’s definitely doing well for herself wherever she is. “Never let people who choose the path of least resistance steer you away from your chosen path of most resistance. 5x higher than authors who have used traditional publishers, he’s already pulled in approximately $22. David Goggins is a retired United States Navy. S. In his new book, “Can’t Hurt Me,” David Goggins, who many call the “toughest man alive,” recalls how he overcame a difficult childhood to become a Navy SEAL. David Goggins. Goggins wanted to become a member of the US Navy SEAL at an early age, but it was his body weight that made it tough. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training. He has completed over 70 endurance races, regularly placing in the top five. David Goggins is an ultra-marathon runner, triathlete, ultra-distance cyclist, and motivational speaker. David Goggins is a former Navy SEAL who has gone on to become a bestselling author, inspirational speaker, and dedicated fitness enthusiast. This sustained pressure alleviates muscle tension, increases blood flow, and releases the. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. David Goggins is a former Navy SEAL, ultramarathon runner, motivational speaker, and author. (July 2023) David Goggins (born February 17, 1975) is an American retired United States Navy SEAL. It is reported that she is a Japanese nurse called Aleeza, and that she was born in 1961. You go outside, get your gloves on. S. Armed Forces icon and one of the world's top. David Goggins. S. For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. Goggins acknowledges that he has spent years getting. AN ex-Navy SEAL dubbed the "toughest man alive" after completing insane feats of ultra-fitness pins his success to a brutal workout regime. You have to get up every morning and tell yourself 'I can do this. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. David Goggins. This subreddit is about all and anything having to do with David Goggins and related topics. David Goggins is the only member of the U. This subreddit is about all and anything having to do with David Goggins and related topics. Due to his work at Skateland, Goggins had fallen behind in school. American ultramarathon runner, ultradistance biker, triathlete, public speaker, and author David Goggins was born on February 17, 1975. Taken from JRE #1365 w/Cameron Hanes: Real Athletes #150; David Goggins. Age: Age 47. This subreddit is about all and anything having to do with David Goggins and related topics. While Goggins despises running, cycling, and swimming, he prefers weightlifting. David Goggins eats 5 meals spread throughout the day. Armed Forces to complete SEAL training, Air Force tactical air controller training, and the U. Australian Geographic products are now available at all QBD Books locations. Public speaker David Goggins, recipient of the 2018 VFW Americanism Award, has shared his story of perseverance with several collegiate and professional. “The worst thing that can happen to a man is to become civilized”. S. Goggins has competed in endurance competitions all over the world and even held a Guinness World Record for most pull-ups. Be good for something while you live and it is in your power. And that meant cycling the same distance back home at the end of his day. m. Goggins has completed more than seventy ultra-distance races, often placing in the top five, and is a former Guinness World Record holder for completing. Other Fun Facts About Aleeza. ― David Goggins, Can't Hurt Me: Master Your Mind and Defy the Odds. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training. Overall, it seems as though the workout routine of Goggins is pretty consistent: Stretching, Pull Ups, Push Ups, Gym Excercises and weights, Running and more running. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. David Goggins is an absolute legend. For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. 64. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. Stories. “Life is one long motherfxcking imaginary game that has no scoreboard, no referee, and isn’t over until we’re dead and buried. Goggins has explained how, at the age of six, he helped out at his father’s skating rink with his mother and brother. Armed Forces icon and one of the world's top endurance athletes. Now a prolific and record-setting endurance athlete, Goggins was once overweight. g go to failure, start a challenge e. He has competed in more than 70 endurance races, has placed 3rd at the. Pull-Ups (3 sets, 5 reps) 3. 9. “If you don’t challenge yourself, you don’t know yourself. At some stages of his military career, he would get up at 3 am for a 15-mile run. " - David Goggins David Goggins is a Retired Navy SEAL and the only member of the U. This subreddit is about all and anything having to do with David Goggins and related topics. On the other hand, her former husband, David, was born on February 17, 1975, and is 48 years old. Then David watched, with milkshake in hand, a Navy SEALS reality show and made a decision to be a SEAL. World Record. The Bondi 6 is designed with the runner in mind, providing superior cushioning and shock absorption for. "Everybody has these bars," he says, whether they are work-related, like becoming. I was about 230lbs at 6’ 2”, best shape of my life and a bouncer at the time and seeing him made my heart drop. Shop Books online and in store at Kmart. They fell in love and got married in 2005, in a private ceremony attended by only a few close friends. Can’t Hurt Me Goggins Challenges: #2 Create Your Accountability Mirror. I really wanted to dislike Jesse Itzler. Retired Navy SEAL David Goggins has a saying: When your brain says that you're done, you're only 40 percent done. 4. S. – David Goggins. David Goggins, I'm Tired HD wallpaper; 2560x2560px. . ET. Top 20 Most Famous David Goggins Quotes (BEST) “If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. At present, David is engaged to Jennifer Kish, who works as the Executive Director of Goggins, LLC. David Goggins. The online star, 44, is th…David Goggins (* 17. It was 2005. After a quick shower and breakfast, he would get on his bike and cycle 25 miles to his base. Goggins accepted Jesse’s invitation with just one rule: for 31-days, Jesse had to do every thing David asked him to do. He came out of the other side a stronger man. Mais de 40 citações de David Goggins 2023. 203,147 ratings12,450 reviews. 3. He stated that the ratio of calories that works best for him, after years of getting to know his body is: 40% protein. This subreddit is about all and anything having to do with David Goggins and related topics. By the time he was 24, David was overweight and working from paycheck to paycheck as an exterminator. You gotta start your journey. Here is the UFC’s description of the episode from YouTube: Fight week wraps up which means workouts, weight cuts and weigh-ins for the stars of UFC 285. 28, 2021, 5:13 p. Losing 100lbs in a year is much different than losing 100lbs in 3 months. This the second time I've heard him speak about David Goggins and it seems like he some personal issue with him. And then take a cold shower when I get home. We’re going to survive. The best motivation for training, working out, going to the gym, and listening to the. S. Following this, he then commutes 25 miles to work on his bike. Feed your mind with everything from bestselling novels and captivating fiction books to informative biographies. David Goggins has made a net worth of $4 million per the information of Finity . New York Times Best Seller Over 5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. – David Goggins. Pursue stretch goals. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. The Pso-Rite works by sustaining pressure on the psoas muscle. If you get another problem under the callouses during the race it's harder to get access to if there's a load of. No one’s coming to save you. - Running for 10-15 Miles. 1. 5:00 A. 3. David Goggins is a former Navy SEAL and USAF Tactical Air Control Party member who served in Afghanistan and Iraq. ”. His upbringing and early life were characterized by a lot of racism, and bullying. The permanent results come from you having to suffer. Push-Ups (5 sets, 25 reps) David Goggins’ Diet. Losing 100lbs in a year is much different than losing 100lbs in 3 months. His previous attempt fell just short, and after training for five months he came back and claimed the record. Instead of saying,”I’m going to run every morning at 6 am. Books. As a Navy SEAL, ultra-endurance athlete, and motivational speaker, Goggins embodies determination. Jesse also found inspiration from David Goggins, a former Navy Seal turned endurance athlete and motivational speaker. David Goggins Transformation via @davidgoggins. It did not go smoothly for him, which created a bit of a circus because his supporters and fans (~2M insta followers) were hungry for details and short on concrete news/data. This subreddit is about all and anything having to do with David Goggins and related topics. He starts his workout routine by going for a 10-15-mile run. David Goggins (født 17. Our book range has all the titles to satisfy every reader's taste. David Goggins. S. David Goggins is a retired United States Navy. David Goggins, former Navy SEAL and internationally renowned endurance athlete, certainly has a world of expertise when it comes to strength and perseverance. Where most men who were more “privileged” than him quit, Mr. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. For , her ex-husband measures 6’1’’ and weighs 200 pounds. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. 49K Members. She is a Japanese national who worked as a licensed nurse in the United States. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. This subreddit is about all and anything having to do with David Goggins and related topics. tags: comfort , hardship , life , soft , success. In 1981, he was living with his parents and his brother, Trunnis Jr. ”. When David Goggins was 24, he stood 6’1” and weighed nearly 300 pounds. For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted. For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. At 24 years of age, he stood 6’1″, and weighed 300 pounds. Furthermore, Goggins has appeared in different podcasts, including The Joe. Goggins wanted to become a member of the US Navy SEAL at an early age, but it was his body weight that made it tough. Goggins has a purpose and the habits of success, but he also seeks new challenges and avoids getting comfortable. First, as already mentioned in the side note, It is left completely unclear how a few notes on paper would be able to turn someone who has been a rebellious, undisciplined slacker into a person with a level of discipline to just get up a 4 a. Your body will use carbs first. There’s a call here for the world of wellness to take a stance and simply acknowledge the state of emotional distress that accompanies the majority of these types of motivational messages. 99 The Laws of Human Nature Robert Greene $39. This subreddit is about all and anything having to do with David Goggins and related topics. Public speaker David Goggins, recipient of the 2018 VFW Americanism Award, has shared his story of perseverance with several collegiate and professional sports teams. . What happened next would change Jesse’s life forever. Armed Forces icon. Australian Geographic products are now available at all QBD Books locations. " The sway that Goggins, who is 46, has over his followers - his ability to occupy their thoughts and persuade. “Say no to the little bi in your mind trying to stop you. Armed Forces icon and one of the world’s top endurance athletes. </p> <!-- /wp:paragraph --> <!-- wp:paragraph --> <p>The first thing I’ve got to say about David Goggins before you continue reading is that he uses strong profanity, so anyone who may be offended should stay clear. He was born on 17th February 1975 into a poor black family in Buffalo, New York. Elementary English Grammar for Use in Canadian Schools [microform] by D J (David James) 1849-1935 Goggin and W J (William John) 1855 Alexander | 10 September 2021. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. However, unlike many motivational speakers on the internet, Goggins repeatedly challenges his physical and mental resilience. David Goggins Transformation via @davidgoggins. Goggins said the most insightful thing about how most of us go to morning meetings at work and how he decided to start having a morning meeting with himself. david goggins. Goggins often covers 15 or 20 miles before breakfast and bikes 50 miles round-trip to his Navy job. A true motivational speaker, this former US Navy SEAL member follows a hard-boiled approach to living life. S. Reportedly, he lost over 100 pounds in only 3 months. "Denial is the ultimate comfort zone. David was born in Buffalo, New York on February 17th, 1975. Suffering is the true test of life. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. ”. 5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. S. Han er det eneste medlem af USA's forsvar der har gennemført både SEAL-træning, U. David Goggins follows a balanced ketogenic diet and he eats a little more protein than common on the keto diet. Here are some David Goggins quotes and key life lessons to make you unbeatable. It’s about what we do with opportunities revoked or presented to us that determine how a story ends. biography self discipline bestselling now motivational stoicism. David Goggins 1080P, 2K, 4K, 8K HD Wallpapers Must-View Free David Goggins Wallpaper Images - Don't Miss 100% Free to Use Personalise for all Screen & Devices. @davidgoggins via Instagram. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. He is also the Guinness 24-hour pull-up world. You were losing less than 2lbs a week on average (equal to a deficit of 7000 calories per week or 1000 per day) Goggins was losing 8. Showing 1-30 of 699. 205 likes. David Goggins. Here are 25 David Goggins quotes to inspire you to push your limits: The only person who was going to turn my life around was me. So whatever chaos you're facing right now, it might feel like pure misery. Like. David Goggins’ concept of “callusing the mind” is a profound metaphor that encapsulates the deliberate process of toughening our mental resilience. Goggins apparently made friends with a guy at Itzler’s gym and he let Goggins borrow a 50-pound weighted-vest. Keep that clear picture of where you want to be. This subreddit is about all and anything having to do with David Goggins and related topics. Squats (5 sets, 5 reps) 4. ”. Goggins has completed more than seventy ultra-distance races, often placing in the top five, and is a former Guinness World Record holder for completing. Armed Forces icon and one of the world's top. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. He gets up very early. 1. 1 - Timing The Amazing Workout Routine. 5 million and works as an American motivational speaker, author, athlete, biker, and ultramarathon runner. David Goggins Family Life and Story Behind How He Grew Up. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical Air Controller training. Goggins, his parents, and his brother Trunnis Jr. David Goggins eats 5 meals spread throughout the day. David Goggins. No exceptions. He would go on to serve as an active duty member for 21 years. David Goggins had run 70 miles of his 100-mile race when he began to pee blood. David Goggins was near death. David Goggins is a Retired Navy SEAL and the only member of the U. The idea that humans can and should “overcome” the. 2009. This subreddit is about all and anything having to do with David Goggins and related topics. Shop our diverse range of books and unlock the joy of reading at our famously low prices. As someone who lost like 150 pounds, likely has a net worth around the level of $5,000,000, and is quite honestly one of the best psychological self help speakers that I have ever seen, I am a seriously big fan boy of David Goggins right now. His 1st memoir, "Can't Hurt Me," was released in 2018, and his 2nd memoir, "Never Finished," was released in 2023. David Goggins. This subreddit is about all and anything having to do with David Goggins and related topics. Total: 150 push-ups with weighted vest. Taken from JRE #1906 w/David GogginsHere are even more awesome David Goggins quotes from his book Can’t Hurt Me. Armed Forces to complete SEAL training, Army Ranger School, and Air Force Tactical. 16 at UFC 296. David Goggins has his Facebook where he gets posts his pics and videos. 5 million last month, according to. Jon Jones gets a visit from ultra-endurance athlete and retired Navy Seal, David Goggins. You can go to his page via the link given above. David Goggins is known for having an amazing workout routine that's also an exceptionally intense routine. David Goggins is a former Navy SEAL, ultra-endurance athlete, former 24hr pull up record holder, and author. It's something Jesse Itzler, an Atlanta. And to survive, he had to develop his own mindset. David Goggins has a net worth of $2. David Goggins is a Retired Navy SEAL and the only member of the U. Updated Sep. He, his brother, and mother worked at night, often sleeping on a couch in an office onsite. At home, he suffered physical and emotional abuse at the hands of his own father. ― David goggins. Deadlifts (3 sets, 10 reps) 2. When you’re driven, whatever is in front of you will get destroyed. “I’m all about callusing the mind. This subreddit is about all and anything having to do with David Goggins and related topics.